We live in a dynamic world where
change is a constant part of our day to day lives.
Keeping up with this fast pace of
life is challenging and stressful. There are many instances where we take our
relations and family for granted and put them on the back seat. We are
constantly dealing with the pressures of meeting deadlines, leaving no time to
even get to know our own children.
Sit back; take a deep breath and
think –
Have you been spending quality
time with your loved ones? Have you been neglecting your children lately?
When did you last have dinner with your siblings or have you had the time to thank your parents for being there?
When you do spend time with your
family, you will realize that each member of the family has different qualities
and attributes to share. You will broaden your horizons and learn more about
your own siblings, cousins, elderly and children. It is said that the human
brain usually recalls good memories and has the ability
to suppress the bad one. By spending time with your family, you are
building beautiful memories and later in life you will cherish these. You
will also realize that this time spent away from laptops, blackberries and
meeting reminders will act as a stress buster and will invigorate your senses.
These
activities with the extended family need not be expensive. Visit a park or a
beach. Pack a picnic basket and carry a frisbee. Invite your extended family
and their children and spend a day building cherished memories.
My
family and I gathered at the Labrador Nature Reserve and then visited the West
Coast Park last Sunday to spend some time together. The children had a great
time playing and enjoying the time spent with their cousins. I am happy to
share some pictures to encourage you to also plan a day out with your loved
ones.